Got Milk?

I think I’ve mentioned six or seven hundred times that when I was a kid in the 1950s, I loved the television show Captain Kangaroo. The Treasure House. The Banana Man and Grandfather Clock. Other characters with clever names like Bunny Rabbit (a bunny rabbit), Mr. Moose (a moose), Dancing Bear (a dancing bear), and Mr. Green Jeans (I’ll leave that to your imagination).

The Captain and all of his friends had a positive impact on my formative years. To this day I will hear a piece of classical music and I will realize I recognize it from hearing it on Captain Kangaroo. I can’t go to the zoo without singing “Look there Daddy, do you see? There’s a horse in striped pajamas.” I know, Baby Boomers, now that song is stuck in your heads. My grands look at me like I’m nuts. They’re only partially wrong.

searchI’m telling you this because I’ve been thinking about cereal lately. Cereal is something I can eat on my low fiber diet, but not any that are actually healthy. Nope, only the ones that have no fiber. Cereal like Frosted Flakes. Which, of course, makes me think about my childhood, during which I ate cereals like Frosted Flakes, Sugar Smacks, Apple Jacks, and my mother’s one nod to healthy low-sugar cereals, Rice Krispies (which we liberally doused with sugar, thereby rendering them unhealthy). We used to get the snack packs, and we would bicker about who would get which cereal, none of us wanting the lone Corn Flakes, which always got tossed.

As I pondered my childhood cereals, I realized they were all made by Kellogg’s. I know there were other brands of cereals available. I’m certain at any rate that Post cereals were available, but they certainly weren’t on our family’s pantry shelf. Why?

My conclusion? Kellogg’s must have sponsored Captain Kangaroo, and we listened to the captain.

As an aside, while at the grocery store the other day, I noticed that an entire aisle of the supermarket is devoted to all-things-cereal. Not only are there very many more kinds of cereals, but many cereals have a variety of versions. Cheerios, for example. According to Cheerios’ own website (and yes, this cereal has its own website), there are Original, Honey Nut, Multi Grain, Ancient Grains, Honey Nut Medley Crunch, Frosted, Apple Cinnamon, Fruity, Banana Nut, Multi Grain Peanut Butter, Chocolate, Multi Grain Dark Chocolate Crunch, Dulce de Leche, Cinnamon Burst, and Protein Cinnamon Almond. Imagine. Here are a couple of photos I took at our market….


As I further pondered cereal (remember that I’m retired and have lots of time on my hands), I began thinking about the milk we pour over our cereal. And how the milk, in my opinion, is the best part. All sugary and delicious.

Both Bill and I still drink the milk from our cereal. In fact, just like when we were kids, we unapologetically drink it straight from the bowl. Because sugary milk does not require a glass or a spoon. And we are proud of our milk mustaches.

I did a quick survey of the grands and their cereal milk-drinking habits. Here’s what I learned…

Alastair – always
Addie – about half
Dagny – never
Maggie Faith – no milk ever; eats her cereal dry
Joseph and Micah – yes, it’s a house rule that they must drink their milk
Kaiya – never
Mylee – never, or eats it dry
Cole – it hasn’t occurred to him and he spills half of it anyway

Cinnamon Toast Crunch seems to be a favorite amongst many of the grands. It’s a General Mills product, so it wasn’t advertised on Captain Kangaroo. Therefore, it was a no-go for me. However, I recently saw this recipe for a brunch cocktail, and while I’m not a fan of fancy-dancy drinks, I must admit this appealed to me. It’s the fact that you use the cereal milk. I haven’t tried it, so I can’t vouch….

Cinnamon Toast Crunch Cocktail

Makes 2 cocktails, with more for virgin drinks

3 c. whole milk
2 c. Cinnamon Toast Crunch cereal
2 shots Fireball whiskey, or other cinnamon whiskey
2 shots rum cream liqueur

Combine milk and Cinnamon Toast Crunch cereal in a large bowl or pitcher, and let steep for one hour in the refrigerator. Strain, saving the milk and tossing the cereal.

Fill a cocktail shaker halfway with ice and add the cinnamon whiskey, rum liqueur and 6 oz. of the milk. Shake and divide between two glasses filled with ice. Use the remaining milk for additional drinks or for non-alcoholic beverages for people who like sweetened milk.

Like me.

Fried Goodness

voo-doo-donut-boxI started working at my dad’s bakery when I was 14 years old. I reckon that’s about the same age as my siblings, all of whom worked for Dad for varying number of years. My brother will argue that he worked for Dad (unpaid) from the time he was 2. That in fact may be true. He was the only boy, after all, and so destined to be a baker, at least in my Dad’s eyes. Which, I might add, became true.

All this is to say that when I was 14 years old (hmmmm, somewhere in the neighborhood of 1967 or 1968), bread was 29 cents a loaf. But more to the point of this blog post, doughnuts (or D-O-N-U-T-S as they are now commonly spelled) were 65 cents a dozen. A DOZEN. The very best glazed doughnuts that you can imagine. Doughnuts that were so light they practically floated in the air according to one of my cousins who was well acquainted with the bakery.

I am quite familiar with inflation. Store-bought bread now costs somewhere between 3 and 4 dollars a loaf, and it isn’t even half as good as that my father made. But I also probably earned something like a buck fifty an hour. It’s called inflation, and it’s inevitable.

Still, it didn’t stop me from being shocked recently when I purchased doughnuts to treat a friend of mine. I had offered to bring breakfast or lunch to her house. She is going through chemotherapy, and so when she told me the one thing that sounded good was doughnuts, well, I was more than happy to comply. First (and I assure you, foremost) because I want to be a good friend, but second, because I LOVE DOUGHNUTS.

I always have; I always will. They are flat-out delicious.

Breakfast treats are cyclical. I remember when the whole bagel thing became, well, a thing. Bagel shops were popping up all over the place. Bagels are okay. In fact, I like a bagel about as much as I like any breakfast food. (Except now with my low-fiber diet, I can’t eat my favorite which is an Everything bagel. But I substitute Asiago, and it’s nearly as good.)

Then we went through a doughnut phase. Krispie Kremes were built all over Denver. There were lines like at an Adele concert to purchase these sweet treats at all hours of the day and night. After a couple of years, you could hear the sound of crickets chirping at the doughnut shops, and they began to close down. My dad would have said (and my brother would concur), “Good riddance to bad doughnuts.” He didn’t think much of Krispie Kreme doughnuts, and I admit that, while there’s nothing quite as good as a warm Krispie Kreme glazed doughnut, after they have cooled off five minutes later, they’re just ordinary. Haters, don’t hate.

But back to my most recent doughnut purchase. There is a doughnut shop that opened up maybe a year or so ago called Voodoo Doughnuts. The original store is in Portland, OR, and they have only opened a couple more following their rip-roaring success there – one in Denver, and most recently in Austin, TX. We were in AZ when the Denver store opened, but there were apparently lines blocks long to purchase these doughnuts. The bakery is far from my house, so I have never bothered to go.

However, I knew that my friend likes these particular doughnuts and it is located very near her house. That’s where I decided to go.

It was midmorning when I got there, so the lines had died down. I only had a short wait. Which was just enough time to get over my shock when I saw the price of a dozen doughnuts. My friends, a dozen of mixed doughnuts was $15. For 12 pieces of dough covered with frosting.

Oh, and all sorts of oddball toppings such as Rice Krispies and Fruit Loops and Cocoa Puffs. My dad’s head was undoubtedly spinning……


I bit the bullet and made my purchase. When I got to my friend’s house, she poured me a cup of very good coffee and we had our doughnuts in her back yard. I will admit that the yeast doughnuts were quite tasty. The cake doughnuts, well, maybe a bit of a disappointment. Perhaps it was the grape Kool Aid coating. And you think I’m kidding.


Our favorite doughnuts these days come from Basha’s markets in Arizona, where, shockingly, my brother works. But I know doughnuts, and I know they are exceptionally good. And they cost – wait for it – 75 cents apiece. But no Fruit Loops.

By the way, since parking was hard to find at Voodoo Doughnuts given that it is located just this side of the state capitol building, I took a chance and parked illegally where a sign warned me not to park. As I walked back to my car, I saw that a patrolman was writing me a ticket. I thought about offering him a Kool Aid doughnut as a bribe, but he pulled away just as I walked up. So add another $50 to my dozen doughnuts!